Cortisol and Stress: The Waterfall Effect on Your Body

Cortisol and stress can affect far more than mood. When stress becomes chronic, cortisol may create a waterfall effect throughout the body, influencing weight, hormones, sleep, inflammation, energy, metabolism, and recovery. At VivaLife Healing Centers, Dr. Jason Chiriano, DO, FACS, works with patients every day who feel exhausted, inflamed, burned out, hormonally imbalanced, or metabolically […]

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